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Hey Carrieed22, Just like you, i just got in to this wonderful site. And just like what i did, you can start with just counting your calories - your intake and the burning. Allow yourself to see the truth in what you eat, and the truth in the things you do (working out and then some)... Just logging in my calories daily…
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Hello, co-newbies! Been a member since a few weeks ago, and i think i'm doing good - in terms of committing myself to a new lifestyle. I'll say, this very useful site is one of the biggest factors of my ongoing success.
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That's great! My son's gonna have his "turning 3" birthday party next month and I initially thought i'd take in much much more calories (with all the cake, and the fried kiddie treats) than burn (tossing myself to guests, the kitchen, the works...)... But, but... I was sort of inspired. Yes, I will include a salad bar for…
