Alvin195

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  • Hi Lucie, You're off to a good start since you've already lost 5 pounds around the holidays. You're definitely very motivated. I know you'll succeed. I need to lose 30 pounds this year. Changing my diet and moving more is how I will achieve this. I don't really want to "diet" but make better choices. I want to lose those…
    in Need motivated friends Comment by Alvin195 January 2014
  • I always gain weight over the holidays, but then lose those extra pounds within a few days. The challenge is losing the extra 30 pounds that I need to lose. Baby steps!
    in Christmas Weight Gain - be honest! Comment by Alvin195 January 2014
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