MissD73x Member

Run! I always said I wasn't built for running. Even as a kid I struggled. After hitting my goal weight I started couch 2 5k last Autumn and now run 5 to 10k three times a week as well as playing netball once a week

I started 2014 as a UK size 20, now comfortably wearing size 10 :)

I am very happy to support a couple of people starting out on their MFP journey. I'm vegetarian and live on the south coast of England. I've been using MFP daily for just over a year and during that time I've lost a little over 1/3rd of my start weight. I reached my goal in November and am maintaining. I focus on diet,…

The edit button is back today, must have been a temporary glitch

Yes, I could view the nutritional breakdown but the option to edit is missing. Thanks anyway.

At 40 I was disappointed with my figure and decided to do something about it. I'm now 41 and 7lbs away from my goal. Happy to provide support to anyone who needs it :)

I would recommend taking measurements if your weight loss has stalled. I take regular measurements and often find that when my weight stabilizes I lose inches instead. Take several different measurements (arms, chest, waist, hips etc) as, depending on the exercise you're doing, you may increase size in some areas due to…

hi, I'm glad I'm not alone. Sadly I don't have the answer but I'm interested to hear any tips. I've not done the exercise you have, opting for a little aerobic exercise or swimming a couple of times a week and walking daily. I'm really happy with my weight loss and have 9lbs to go to reach my goal but what's left is all…

sounds like you've made a fantastic start Maria :happy:

I joined MFP with my partner on 1st January this year. We've supported each other throughout and he hit his goal of dropping 5 1/2 stone last week. I've lost over 4 stone with 11lbs to go. Haven't felt this good in a long time :)

Now Or Never by I Pleady Irony

I'm in Hampshire. I'm aiming to hit my goal in the next couple of months and happy to support anyone wanting a bit of encouragement :)

Happy to support in any way I can. I joined MFP on 1st January with my partner. He hit his goal of 5 stone lost last week. I have 12lbs to go :)

The NHS BMI calculator will let you easily work out your ideal BMI and weight range. Do remember that it is a range, we are all different builds, so be realistic in any target you set. Good luck. Dx http://www.nhs.uk/Tools/Pages/Healthyweightcalculator.aspx

Hi I'm Dawn and turned 41 last month. I live in Hampshire and Joined MFP with my partner Adrian on 1st January as we were both feeling uncomfortable with the weight that had crept on. Adrian hit his 5 stone weight loss target at the weekend. I need a bit of a push to get my last stone off now :) Dx

Hi Amanda, I'm also in Hampshire. I joined MFP on 1st Jan and so far I've lost 3 stone 10 with 1 stone to go :) Good luck with your weight loss

Love your Adipose banner Skylark :)

I'm in Whiteley x

Hi Nicole, I started using this site on 1st Jan and one of the things that has helped me is group support and encouragement. I've had a few weeks where my weightless stalled, and in the past I would have given up. This time is different as friends have encouraged my to continue. Very happy to support you x