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Yeah ! I'm in. I could use the motivation.:)
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Well I'm not sure, but I do not "eat back" my workout credits and I still have to eat even less than 1200 to loose.:love: :)
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So, lots of talk about salt. (My love). Why does salt make us hold onto fat? Can some one answer. I am exercising really well & eating really well, but the pounds are not dropping off. :flowerforyou:
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That is just plain - not nice! No sense in trying to justify that. Ask him for support and not sabotage.
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Yep - I'll take the challenge! :wink:
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That happens to me too, but not every day. The numbness is weird and uncomfortable. I hope someone has a better idea of what's going on. :smile: