sandyw127 Member

im on day 2 of the shred level one its actualy 25 if ya count the warm ups. i log it as circuit training general and i get 429 cals. and a good *kitten* whoppin..

my hubbs and i are on here doing this together as well. and its been fun.. he makes me laugh when it is getting hard. but what a awesome support system....

dont give up. mabye look at crabs and sugar how many days ur excercising and for how long

i say screw em.. if they cant support you !

i just started 30 day shred.. oohh boy..

girlfriend ur not destroying anything. i was married once to a *kitten* like that.. screw that u do it for you..

ok whats the insanity work out?

i use egg beaters. theres 212 grams of cholesterol per egg. no thanks... ill stick with the egg beaters.

good luck i was diagnosed the day before my 37th birthday this yr. and ive done a 360 i eat much much more healthier. ive lost 27 pounds since my dr visit. still have a ways to go. for once im looking forward to going to the drs just to see his face when he sees me. i work out 6 days a week and really kick my butt. i take…

i love that stuff for me its a little thicker but sooooo good.

when i started this i got sore muscles to but just pushed right through it. i know me and if i gave my self the excuse that my muscles were sore i wouldnt go back to excercising. its a good hurt.

i love these read at ur own risk.. i would have done the same thing however i would have said what i was thinking. lmao thats just me tho..

congrats on the goal.. any weightloss in my book is a goal.. for the first time in years im under 285 what a great feeling still have a ways to go but one day at a time...

just a fyi got the biggest loser wii game and it kicks ur *kitten*. however it screws u on calories burned. i do the 23 min light full body circuit and it says 45 cals burned YA RIGHT as im drippin with sweat. but we all get frustrated, lord knows ive stopped and started again in my life time. good luck

i dont trust my slef just yet for a cheat day. knowing my luck i would go nuts. then have to work extra hard to get it off.

mabye look at what your eating like the carbs and sugar? or change up ur routine a little.

mine hasnt come yet i just ordered it 2 days ago. as soon as it gets here tho im in :)

i take it too just started taking it 2 weeks ago.. and let me tell u the side effects WOW... i was in bed for a few days.. i havent lost weight on it tho... i also take 500 2 times a day.. but im a type 2 diabetic. i dont think its callabrated to weight tho..

the notebook.. i love the movie too..

I'm a country girl.... and I listen to the morning show on our local country station...

we have aldis here and there fit & active line is wonderful they have these ice cream bars there sooo good and the best part 100 cals cant beat that..

I avoid restuarants completely i dont trust my self just yet. id rather make a nice meal at home. :)

i have a wii fit and do a free run of 20 mintues a day. i started out with 10 mintues and did that for a few weeks till i was comfortable moving it up to 20 min. when the weather warms up here im going to start running outside.. im doing my first race with a friend in november. good luck

what i do is use walmarts version of crystal light and i suck it down.or i make fresh brewed green tea with no sugar. and i suck that down theres days i just cant drink just water.

awesome

lol i tried that and i used to be soo adicited to weighin my self everyday that i would rip the house apart to find it. not no more tho. only on monday and friday

hey i was 310 when i started and my husband and i love food to. however the day before my 37th birthday i had a check up with my dr and found out that i now have diabetes. type2. i cried cause i dont want the complications that diabetes can bring. a year ago before that i wasnt a diabetic. so quiting or a break for me is…

we shop at aldis. and we are eating much less so it goes a little further.

ive done it 11 times and i get a bunch of different ones. lol

we have had nothing but issues with the wii fit scale. on a given day i can step on it and ill be down 39 pounds. seriously!! we have changed batteries, recalabrated it used the plug thingy and it very seldom gives us the right weight. so we stick to our regular scale.