sandyw127 Member

I drink a protien shake every day, boathouse farms protien drinks there soooo good and I do have protien powder but to be honest it taste like *kitten*! Every day I'm neither at my target or over on protien hope that helps

we got a bull dog pup in january, pee pads are useless. it just tells them that its ok to pee in the house. so i took her out every 2 hours to start, or right after she ate or right after playing with our other dog. good luck..

my bullies get beneful and love it.

good luck just be prepared u may hit a plateau... i was loosing however for the last 2 months ive been on a plateau..... still excercising tho and doing what i need to.. but good luck..

i wrote this down and gonna give it a shot. however day 28 looks like a *****. seriously. both bfbm and nmtz. woow dont know if ill be able to move after that.. lmao

i havent tried riped in 30 i hear its a good one. that may be the next one i buy.. i must admit as much as i cuss at jillian michaels everyday its worth it... definately takes getting used to. lol

i have nmtz and bfbm and 30ds. and right now i alternate everyday nmtz and bfbm they both to me hand me my *kitten* everyday... i think its definately a tough workout!!!!!!! but im a glutten for punishment i guess cause i keep doing them...

we tried it however it didnt last long. its hard. but looks easy. you need to juice at least a min of 24- 48 ozs a day and if you drink coffee and pop the with drawl is aweful. i was always hungray. and decided that i would much rather eat my veggies than drink them. the fruit wasnt too bad tho. good luck

mabye try excercsing more like 6 days a week. and adjust ur goals.

ive been on a plateau for 4 weeks. i am changing things up and adjusted my goals. hopefully that will help i have lost inches tho just havent gained or lost anything on the scale.

30ds ny of her dvds will kick ur *kitten*... for sure.

i love 30 ds... its great. i just started doing it again..

i do a walking dvd by leslie sansone. i love the dvds great workout too

leslie sansone. its a walking in your home dvd great work out and sweat. lol

check your facts my daughter was on ritalin and focalin and it made her extremely violent with in 2 days of taking the meds.

yes i know what the side effects are my daughter takes adhd meds. thank you

well if your trying to fix a problem you have go to your doctor! what if you were to have a serious side effect from it.

me too ive lost 52 pounds and got another 50 to go and i get cold fast.

hes one of my favs him and garcia. lol:tongue:

i have tried several times to get in to it for some reason i cant. now u wanna talk criminal minds ok thats my little addiction. lol

i cant stand that show. however my husband and 8 yr old daughter are addicted to it. ugghhhhhhhhh

i luv the chocolate flavor almond milk.. yummm

yes its the cuprit. everyone farts its cool and if they say they dont there lying.

i have had it for a long time the first time wasnt so bad but when i had it replaced omg i passed out. dr told me that i wont be a canadate for it next time it was pure hell for me all the screaming u would swear i was in labor. i have a low pain tollerance hope u have better luck the benifit to it is i havent had a period…

i have the same problem to especially after excerise cals get added in.. i cant force my self to eat all the extra if im not hungray.

i run on the wii fit too and i think it under estimates the calsu burn big time. i run 30 mintues and feel it in my lower legs big time. altho seeing my leg muscles now isnt to shabby :) so i log it as running in place jogging...

the sodium isnt high thats the recomended daily allowence is 2500 i try everyday to keep it under that... damn sodium

just tell your self that it will go striaght to your *kitten*... over and over.. thats what i do.. usually works. or i got jillian in my head yellin at me

we have that game and i would start with a 3 just too see how u like it.

do you really need the belt?