sandyw127 Member

yes there worth is we love our wii and the wii fit the games are soo fun.

i was just reading about that in prevention magazine and from that i guess not a good idea. just do it the old fashion way excercise and good eating habbits.

dont feel bad i cant do a push up either. i go on my knees

the scale can be evil... put it away for a month then weigh your self.

yea i guarantee there butt kickers so i would do one at a time.

you may loose weight on a pill or a drink however the mintue u stop taking them u will gain it all back and then some. ya need to do it the old fashioned way, hard work...you didnt get fat over night u wont get thin over night either. it takes time

try lookin at ur sodium... my scale wasnt moving either until i started to track it and wow when i looked back there were days i was wayyyy over. now im anal about keeping it under and the scale is moving again.

l am having the same problem too until i got real anal about my salt intake. i do my best to keep it under now. and since i have been watching that its slow but moving again.

we have the wii and wii fit its great. we love the games.

i get in these ruts too i stoped looking at my scale.. that thing loves to piss me off. mabye open your journal so we can see what your doing and give some advice.

we have the ea sports one my hubbs does that and it kicks his *kitten* its a workout for sure.

try changing up ur excercise routine, i was having that issue to and i did that and the scale is moving again..

what is the benefit from it?

i would get right in there. im on level 2 os the shred and its tough but worth the sweat

any 100 calorie snack havent met one yet that i dont like

the sea salt one is good too..

:laugh:

what is it? never heard of it

im on level 2 and do it every other day so ive done it 3 times this week. and what helps me is i yell and swear at her. lmao...

:tongue:

:laugh:

LMFAO

doubble fisting theres a talent. lol:drinker:

is going to crack open a diet pepsi whos with me lmfao

lmfao glad all is working good.

:drinker:

moderation is good i drink 14 cups of ice green tea a day so the diet pepsi when i drink it is sooooo goood. :laugh:

I love my diet pepsi i only drink 1 -2 bottles a day// ive tried giving it up and ugghhhh the with drawl alone is nasty:drinker: <--- drinikin diet pepsi

anything jillian michaels is good bet..