sandyw127 Member

its not bad she just kicks ur *kitten*.

are you on blood pressure meds? i am and i get like that every so often and i lost 30 pounds and come to find out i need my meds adjusted... just take it easy.

i totally agreee. i guess copying things from a package is hard for some people to enter in the right info.. thats happen to me several times including tonight

not to be rude at al but what does this have to do with excercise?

my husband is doing it with me..

WHIPPED PEANUT BUTTER IS HEAVEN...

i have to watch my sugar cause im a diabetic, i fair pretty well... i keep a close eye on that..

do the 30 day shred shes got a excercise on there for the pooch

i have restless leg syndrome to theres nights it drives my husband nuts cause my legs are moving soo muchbut what i am finding out on my own is with all the excercise that im doing its been helping it a little. im not on meds for it

i love the unlce bens wild rice its soo good... i would put what ever seasoning you like on it and try it that way.

if u look at the bottom of the screen when your looking for a excercise it gives you the option to add it if its not there. :)

the only way i like cabbage is in cabbage rolls

for a diabetic NO...

i do it everyday.. the first few days i toook aleve right after and i didnt feel the soreness. so i kept on chuggin...

i make a fresh brewed pitcher every day and drink the entire pitcher. just green tea bags and water... and put it in the fridge its sooo good.

IVE BEEN DOING IT FOR A WEEK NOW. AND I HAVE LOST ALOMST 2 POUNDS NEED TO DO MY MEASUREMENT.

yes thats true but for one egg is 212 grams of cholesterol..

i feel your pain there. mine hasnt moved in 2 weeks. ugghhhh frustraiting.so im not looking at that dame thing for a month.

i can honestly say that my boobs have gotten smaller too.. now hubby not happy about that. lol

we are having a turkey breast. with sweet taters and reg taters for our daughter and a little stuffing.

i eat whole grain pasta. its pretty good.

100 cal snack packs a girls est friend.

me me me im addicted to it...

im on day 5 of shred. i love to hate her. lol.. she kicks ur *kitten*. for sure. i do 25 min of yoga before i do shred and it helps a lot...

what i did was got rid of all the crap in the house. i had to cause it would just make it easy for me to say ahh just one. yea right... we have a aldis here and stock up on there 100 cal snack packs. they are wonderful and do the trick.. mabye try that. for our daughter tho we have popcorn and other healthy snacks for…

theres sodium in everything. thats been my rant these days, its terrible the stuff thats supposed to be good for ya but loaded with salt.

i just started it this week day 3 on level one.

i just started the 30 day shred. and shes tough.. i swear at her everyday. lol.. but its a great *kitten* whoppin. im on day 3 of level one. congrats on ur success. thus far.

ive seen it in the store here its 3.99 for that little container. i am wondering that too. ill stick with crystal light. for that price. or the no name brand stuff

we gt wii fit plus altho the scale on it is soo not reliable the excercises are wonderful i love it we also got the ea sports active 2 and a few other games all give a great work out