What's your favorite workout DVD
xASHYxSMASHYx
Posts: 175 Member
Just want to know what everyone's favourite workout DVD is for using at home. I am currently doing Zumba and 30 Day Shred, but am getting bored need some new ones into the mix. Need something that uses little to no equipment ( I only have hand weights). Thanks all
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Replies
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leslie sansone. its a walking in your home dvd great work out and sweat. lol0
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all jillian michaels dvd0
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Hands down.....Insanity!0
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For me its about the instructor. I personally don't care for the screaming crazies.
I enjoy Chris Freytag as an instructor. She has a variety of DVD's out there.
For Pilates, I like Jennifer Kries. (The Method- its way old... but available via Netflix)0 -
p90x the kempo part of it i love it i just wish it was like 5hrs long!!! lol0
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CRUNCH Super Slim Down Yoga and Pilates with Ellen. She is amazing.0
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p90x the kempo part of it i love it i just wish it was like 5hrs long!!! lol
Exactly this. Great for getting the anger out!0 -
I am recovering from a knee injury so can't go too mad I have just bought the golden oldie Rosemary Conley's fitness triple pack. Dirt cheap on Amazon and I am trying the 7 day fat burner you can work at your own pace so that is good. Still have the other two to look at yet. But so far I like it. If you are not very fit yet this is a good one to start with. She also has "real" people excercising with her and she tells you how much they have lost so that is motivational for me anyway.0
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Hands down---"The Firm" dvds0
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p90x the kempo part of it i love it i just wish it was like 5hrs long!!! lol
P90X Kenpo is my fave too!0 -
all jillian michaels dvd
DIDO...and they are relatively inexpensive about 10 dollars a piece and all you need are hand weights and a yoga mat. I also love Turbo Jam with Chalean Johnson but this is an entire series and if I rember right it was over $1000 -
Turbo Fire and 30 Day Shred0
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without a doubt...INSANITY!0
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Jillian Michaels~ any of them...0
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wow, we've had netflix for over a year and I just realized reading this thread they have workout stuff! ha! thanks for the tip0
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I like the 'Clubland - Workout Of Your Life' its a cardio dance workout dvd, really good! starts off pretty easy, then the dance moves get more intense. And then theres a cool off and toning up section. Its really good! Gets the heart rate up, and defo burning those cals!0
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These are the following instructors that use very little equipment, and hand weights. Of course I think all these workouts are great also.
Jillian Michaels - I have everything of hers except for the ones that she does with the other instructors on the Biggest Loser. All of them are great.
Tom Holland - Supreme 90 and his other workouts are great!
Chris Freytag - She just came out with new workouts called 10 Pounds Slimdown Xtreme. All the workouts in this series are great. Right now you can see them all on Exercisetv OnDemand.0 -
I use any jillian michaels and the bob harper one's are good too. I sweat a lot more with the bob dvd's.0
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thanks for all the feedback, definitely some good suggestions there I am going to be looking into0
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P90X Plyometrics. I hated it.... then, I loved it! But seriously, I never get tired of this one and even though I'm no longer on the P90X schedule, I still do this workout once a week.0
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I agree. I love all Ellen Barret videos. I'm like a groupie.0
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P90x Kenpo is fun....but it's too easy. Punching/kicking air doesn't even cause me to break a sweat.
Plyo is great, but I hurt my knee (unrelated to P90x), and only do it occasionally now. I run/ellipse for most of my hardcore cardio.
BUT P90x Core Synergistics is one of my favorites. Full body weight routine, plus a little cardio, plus some ab/core work. I do it twice a week during my normal recovery weeks, but I'm thinking of doing it weekly just for fun!0
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