you_can_do_this

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  • Plano, checking in! :)
    in Texas People Comment by you_can_do_this March 2011
  • I've found that once a week, on the same day/same time every week, is good for me. It keeps me from obsessing about the weight fluctuations that occur with water loss/gain over a 2 or 3 day period. I find once a week is more consistent with weight loss than if I were to weigh more often. And having that set day each week…
    in how often do you weigh yourself? Comment by you_can_do_this March 2011
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