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i weigh myself at night after the kids go to bed,around 8. i am always heavier in the mornings ugh. good luck on you MFP journey
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65lbs thats great! sent you a friend request
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dropped you a friend request! good luck on MFP its the only thing i have stuck too
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well done on your loss so far! dropped you a friend request!
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27 here :) feel free to add me.
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i know of this guy who is a personal trainer,i don't know if maybe that is the best route to go since he will know what he is talking about. usually i wouldn't pay for something i can do myself but like you said,i am not wanting to injure myself again. i can't do another 4 months in a cast/boot
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i'll check those books out once i get a few minutes to myself. so depressed with not being able to exercise properly so going to put a little extra into the eating part this time
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wow wowwww this is amazing,you look amazing! well done
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i have 2 kids 3 and 5 and unfortunately my exercise,apart from running about after them is after they are in bed. so around 8pm. i am a night owl so it suits me but i would like to be able to do during day time
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5ft3 and 150ish. sending you a request