jrom22

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  • Thanks for your input, everyone! This is really helpful. I will try to add some calories, since usually I do NOT eat back what I exercise... I thought I may be eating too little, but then when my doc said to lower intake even more I was baffled. And no he didn't give me guidelines as to content, but generally he recommends…
    in How do you know if you're undereating and/or working out too Comment by jrom22 November 2011
  • That's such an accomplishment! You should be so proud of yourself. I wish you the best as you continue your journey.
    in 106lb with pix Comment by jrom22 November 2011
  • Where do you get one of those? Do you order online or do they have them at certain stores? I need to get one... I don't think I'm getting good calorie counts for my workouts.
    in BMR - MFP vs Bodymedia Fit Comment by jrom22 October 2011
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