How do you know if you're undereating and/or working out too
Hi Fellow MFP Community, I wonder if I might solicit your input regarding my weight loss questions at a time when I am feeling very low about it... I've been on a 1200 calorie a day regime for a 3.5 months now with pretty decent success. I try to work out 5-6 times a week, usually for between 50-70 minutes. However, about…
