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I just finished the January Whole30 as well..............and still going strong. Well, my version of Whole30 anyway. Would love to have some friends and mutual motivators along the way. Please feel free to add me. I am 52 year old that started out January 1st at 233 and am now 206 ................can't wait to be in…
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I was wondering if anyone would have any idea about calories burned while walking in snow barefoot. I know this may sound strange to people.............but, when I was a k id I used to do it all the time. I was trying to get sick................it back fired, and I never caught anything. Now, that I am an adult I have…
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Still hoping to find some motivating friends on here................and I will return the favour. I am doing the very low carb eating lifestyle, as I mentioned.
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I have my division of calories at 20% carbs, and then 40/ fat and protein. Just started here on Jan. 1st., would love new friends doing similar things.