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Have you had MFP recalculate your stats as you have gone down in weight, what is you current weight loss goal per week ? To me it seems that you are on a too high daily intake to drop any weight unless you live a very active life.
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An elliptical trainer is easy on the knees.
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Door 2 without a doubt.
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The Chemical Borthers album "Exit planet dust" is really really great workout music.
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Calcium http://en.wikipedia.org/wiki/Calcium#Nutrition Iron http://en.wikipedia.org/wiki/Iron#Health_and_diet Potassium http://en.wikipedia.org/wiki/Potassium#Food Hope it helps.