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Its actually not as bad as it sounds. You have to alter and substitute alot, so you dont hurt youself. like save bread slices for a chicken sandwich for dinner. and i use fat free creamer and splenda for my coffee. but eat alot of vegetables fruits and i drink chocolate milk or eat cheese so that i dont crave carbs.
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I am a terrible binge eater/closet eater. does that count? :) eating disorders are definitely something to talk about. If there is any place to do it, it would be here!
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hahah. its bettering the public with knowlege!! . I can laugh at myself >.< lol
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haha. touche . that makes absolute sense. !
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I don't know. I used to feel the same way. calories are calories. but I'm not so sure any more.. I love ice cream. more that any food in the WORLD haha. but fruits are high in calories too. and for some reason if i had pineapples and grapes, i still somehow feel better off than a cup of cookie dough ice cream. I eat skinny…
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I have never heard of this. how many lbs in thirty days?. it sounds very worth it!
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I know a few teachers who use it....I would start it on a long break...so you can gauge how it works for your body lol...and decide whether you can handle its effects..:) ..make sure u ask if pple can smell you..lol.
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HAHAHAHA. no. i definately stop taking it before a date. LMAO. which is why i stopped taking it when i got home.at school im not concerned. but when my bf takes me out i don't touch it. for about 3 days. i would be in soo much pain. -worst thing to eat with alli =PIZZA....epic fail.
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I usually wore a pad...I think people are generally prepared for it..or maybe not. I'm not sure.lol
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Lmaoooo thats what i call it . "oiling" theres no other way to describe it lol :)
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I understand what you are saying. You are so right. I guess since I was always eating pastas rice and bread, I always had a bad reaction after I ate them. and when i cut them out, all of the reactions stopped and i was fine. I ate alot of plain tuna. and cereal. :) thanks!
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hahaha. honestly. its not really a good idea for a long term diet. but i think its good so you know what your doing. If you eat pasta and your embarrassed because u oiled yourself. you prob wont eat pasta again for a long time. it helped me manage my portions. I know portioning is a huge problem for me so sometimes i need…
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yea. I've used it before. its definitely stressful because it makes sure you eat exactly what u should. once you mess up...you'll know. I have taken a laxative so everything gets out of my system and ill be back on alli tmo. Ive used alot of different things but the best way is working out and eating right. no pill can…
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I wish . I wish!!. but yea i had to get pills to stop my period the last time i was on it and i couldn't stop gaining. now im dealing with whats left. fatness!
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omg are u on depo?! . i gained 70 lbs from that evil thing within a year!!! it stopped my period entirely though-that part was nice. but yea :( i had to stop getting it too -_______-* fail for b.c
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OMG im having the same issue!!. -and im pretty sure i gained 3 lbs since it started. :( this always happens!!. anyway. i substitute stuff. my biggest craving is white chocolate and ice-cream( not together). annny ice cream. so i try to satisfy with sherbert and pretzels..the pretzels dont work that well as a chocolate…
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I think healthy alternatives are cool. But i know that if i deprive myself of some "bad stuff" like chocolate and ICE CREAM i become irritable. literally just depressed. So i have it once a week. Maybe it prevents me from losing weight as fast as i would like. but i honestly believe moderation is key.!
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Wow that's awesome!
