ShoddyGorgon

Im on android an I noticed it was crashing today whenever I tried to view the diary "/. Seems fine now after restarting mobile though. Maybe try uninstalling/reinstalling?

When I have access to the gym (saturdays usually) I tend to just spend 30-45 mins on the cross trainer and the same again on the treadmill or bike, whichever is available. Without gym access, I stick to cross country/hill walking, which is proving difficult with the terrible weather.

Oh, hah, good point. No, cutting out 500-700 from my daily maintenance requirement, sorry.

There really should be an 'add all' feature. Anyway, Glasgow here, and relative noob. Feel free to add me :).

Still trying to figure thay part out. I figured cutting 500-700 calories a day and aiming for 2000 calorie burn a week from extra exercise will be a fairly gentle way to start, and just take it from there, based on how my results look

Requests sent. From scotland, here.

I would also like to throw my name into the hat, if there is anyone still taking on adoptees.