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Discussions
Newcomer
Hey folks, I recently downloaded the app and figured i`d post here to inquire about having you lovely lot add me. I have found in the past that weight loss is much each easier with the support and comraderie of others. I'd hugely appreciate the support. From Scotland, 26 year old male student.
Strength training recommendations for tall male.
Hey, folks. Alongside cutting down on my calorie intake and increasing my cardio, i'm keen to start some weight lifting/strength training to increase muscle mass and pump up my metabolism. I'm 6'3 and was wondering if there are specific exercises I should be focussing on which are best suited for tall folk. Maybe i'm just…