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SW (7/1) :211 7/10- 207.8 7/22 205.9 UGW: 163 by January 2022 July GW: 199.9 9 days to hit 6 lbs for this month’s goal???
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July SW:211 CW: 207 This month GW:199
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Boot camp for myself in July. Finally turned a corner with day 7 of workout. Lesson learned: take a day of rest on the weekly workouts helped. I think it will take two or three weeks to recover some basic stamina. SW (7/1) :211 CW (7/10) :207.8 UGW: 163 by January 2022 (50lbs loss by the time I’m 50 years old- calling it…
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Here I am again. SW: 208 GW: 150 I turn 50 on January 1. My goal is to reach 162 by then, which would make me “normal” BMI. My health is the lowest it’s ever been after being the best just prior to COVID. Would love some new “friends” on my team!
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I’m 5’8, just got into a size 10 pant, but still wearing size 14 on top (and therefore dresses). I’m so glad for this question in the group. I’m down to around 190lbs, my goal is 150. I’d love to friend anyone in the group as I workout at home during this COVID situation.
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Right here is where I traditionally quit. I get under 200 and think I deserve a food reward that leads me right back up the scale. Not this time. I have been feeling the best I ever have - mentally, physically, and spiritually. February goals: SW:223 CW:196 GW:150 End of month goal weight: 185 Exercise 6x a week Track…
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I’m still reveling in onederland. This 190s is where I usually quit. It’s so good to have my BFF and I trying to lose weight at the same time. Both our birthdays are this month, and it has taken some serious commitment to stay away from bad carbs. Having friends online or in the real world do make the difference in holding…
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So I didn’t log or weigh in for an entire month (holidays, traveling) ... somehow, I managed to lose 5 lbs. I am now officially out of the description for this thread! I am so thankful for the support I received here, I struggle with self-sabotage when I get to this stage of my fitness journey- excited to have met my goal…
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This group worked so well for me in October, I’m ready for November! Currently on an overseas business trip and won’t be checking my weight until end of November. It’s a good time for me to focus less on that one measure and work in another: carbs! I’m not on a low carb diet, BUT, I do think reducing them aids my loss…
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206.8 this morning! My Oct goal weight is 204, but I’m going to change that to 203, for a nice even 20lbs loss going into November. I can’t believe what a big difference it makes to count calories and log food choices. I know this is one of the best habits for long term weight loss, and now I understand what people who are…
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Try lowing your sugar not your calories. Anything less than 1200 and your body will hit starvation mode! Sending you encouragement vibes.
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I am having the same problem, wondered if you found the solution?
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First time posting here (I CANNOT figure out how to add friends on this site, help me?!) SW:223 CW:214 GW: 150 5’8 I am committed to using the site everyday and not self sabotaging when I get under 200 for the 10th time! I’m currently recovering from knee surgery so not doing my typical exercise routine. Would love to…
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I need accountability for a daily log of calories. Looking to lose 70lbs in the next 9 months. I work with international schools but did not take a contract this year so I can regain my health. I’m committed right now, but need community!
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I’m B. I have 70lbs to lose (gulp). I’ve tried all my life but never had a complete success. I’m currently waiting for knee surgery to heal before I can take on my favorite form of exercise, aerobic dance. So many times I have told myself- “lose weight before you turn____” I’ve recently quit a stressful job, gone through…
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Add me! I am new here and looking for friends!
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Hi, I'm new and I need to be adopted. I'd like to have someone hold me accountable to exercise, which I actually like to do, but am not consistent about. I'm at a lonely point in my life and it would help me to feel connected to people with the same goals. I just joined this site today.