Replies
-
I honestly didn't like water either. I thought it was so gross. But I bought a liter bottle and fill it up every morning. I chug this down faster than I do the 16 oz bottles, not sure why. SO one of those is 4 cups right there. It goes fast, and you will love how much better you feel when you are hydrated! That MiO stuff…
-
To me Lettuce doesn't really have a taste. But, you can put spinich in with your chicken or mixed in with cottage cheese. shove it in with other foods, to disguise the taste, but you still get your veggie count up. Honestly lettuce doesn't have much in it, so I'd just go to another veggie, why do you feel like you HAVE to…
-
Just blame it on your dryer and be happy you are making progress. Maybe it is your MUSCLES busting out girl! Get happy! :)
-
I try so hard to do that couponing. But I dont' have the time to research them as much as others. I live in Wisconsin and many stores only double on one day and only up to 5 coupons, and many many many manufaturer coupons now say DO NOT DOUBLE OR TRIPLE it gets very confusing and hard to do. I stick to the ones that are…
-
I keep my breakfast to aroudn 300-350 daily. I'm more hungry in the evening after a good workout, so I try and save my calories for he afternoon to evening I get a total of 1250 a day. I'd keep to where you are at. I don't always go by what I hear, as long as what I"m doing works for me. :)
-
I AGREE THAT IS HOW I WOULD DO IT! WHEN YOU CAN'T FIND SPECIFIC, LOOK THROUGH THE OTHERS AND MAKE A BEST GUESS. LOGGING SOMETHING IS BETTER THAN NOTHING. :)
-
Congrats on the new baby and the renewed fitness goals! You can do it! This site is great!
-
Great Job! Glad you found your motivation!!! Keep it up~
-
This is the right place. It is all what you make it. Log daily, drink plenty of water, get moving, and check out the community message boards. You will find motivation, and fun. We are all here for the sole purpose of weight loss. You will get there will all our help!
-
that is so sweet. Thank you for sharing. What a great kid! You did a good job with your baby!
-
I have been on a plateu, but I feel the same way, sometimes one meal may make me feel like a failure. Get back on and keep going. Best statement I've heard lately,.. don't let a slip turn into a fall. Get with it. We will all be here for each other!
-
I agree! Thank you for sharing! I definitly feel worse when I don't poke around on here daily. I let myself get the best of me.
-
We all have our moments. I hurt my ankle this past week, and I've been not working out, and since we ran out of money for groceries, I had to eat whatever was in the house. i was spoiled with good food before. So too much not so great food. and no working out, I was sad too. Im sure my weigh day tomorrow isn't going to be…
-
I will try my best!
-
Well you have found the right place. You will love it here, and will get so much motivation and support! We aren't perfect, and we can all use some help! I have a 7 and 4 year old and have over 100+ lbs to lose. I'm at 230 righ now. Feel free to add me and I'll be there for you. As a working mother I understand about not…
-
:bigsmile: SO TRUE!!!! I started cracking up when I read this. Thanks for the Post!
-
Welcome you will love it here! This site helped me lose 40 lbs 5 years ago, and now I'm back to lose 100+ !! Feel free to add me as a friend, you will receive lots of support here! I hope you love it as much as I do!
-
:smile: Go with it , it works, and this is a very common question. Good Luck!
-
Buy yourself some alternatives that are better for you. Ice Cream like Skinny Cow brand, or Sherbert. Something that when you really have to give in, won't be to terrible for you. But I've found that the more determined I am to lose the weight, the less I care about those kinds of snacks. I have lots in my house with small…
-
Welcome! I'm a Jessica as well and I myself can use all the support I can get. I have 100 lbs to lose. Good Luck, and you are in the right place!
-
Anything Skinny Cow... love their ice cream sandwiches for 140 calories!!
-
I've wanted to know this as well. I go way over every day!! I don't think it can be too bad.
-
About 5 years ago this website helped me lose 40 lbs! I then had a child, and WAY FELL OFF! I came back to lose 100+ and I'm 4 weeks in. I really love this site, and I'm sure you will too. It is easy to navigate and you will find so many friends on here who are willing to motivate you. Keep at it, you can do it. Feel free…
-
Thank you! I do not take a multi-vitamin, though I've been told to. Just really strange! I litteraly had one bite of an avacado dip last night and was soooo sick. :sick:
-
That is a great way to reward yourself! Good for you, and happy early birthday!
-
I had my eyebrow, navel, two cartilige, two in each ear, and 2 tatts. I wanted my tounge and nose done, but never could because of work. I now rarely use any of the piercings. The tatts are on my back. I can't wait to get another. But that will be when I meet my ultimate goal weight! Got a ways to go!
-
Same for me! I love them! I'm mostly a thong girl, but those boy shorts work pretty good, but I really hate panty lines, and they bring them out!
-
I Agree! If you really want long term results you have to treat your body better. Loading it with junk is like putting mud in your gas tank, won't get you very far.
-
I'm on Day 11 and I haven't gained any weight, I can tell that I feel more toned so my measurements I'm sure will be helpful in measuring my success. I don't think I'll be anywhere near a 20 lbs loss in 30 days though. I do it every day with a break once a week, and I've been losing. 1.5 -2.0 lbs a week so far.. Good Luck!
-
Good for you on changing your lifestyle!! That will make your body feel so much better sooner than you think!
