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28 in 9 days!!
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I have had this exact same issue! Here is what I have gathered on the matter. Yes, it takes your body a while to realizing its loosing weight, especially if you are a woman and especially if you have made a lot of failed attempts at weight loss in the past. Also, if you are working out you are building muscle and, as the…
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Thanks everyone! All of the comments above are well received and much needed! <3 Thank you thank you fitness friends!
