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Craving Control
I am 2 days into a new eating prprogr. This is my thousandth attempt over the last 10 years. I just tipped the scale to 230lbs (I am 5'3"). I am officially the heaviest I have ever been. I am currently on day 2 of a sugar detox and craving hard. I don't crave sweets however... Never have. Its carbs. White bread and…
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Help me to understand fitbit zip
I have a fitbit zip I got for Christmas. I am all logged in and signed up, but I dont understand how to track the calories I am burning. It says I have taken 215 steps since I put it on an hour ago and burned 1115 calories... how can this be accurate and how do I incorporate it with MFP? Any advice would be helpful, I have…
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Night Munchies?? Stoner needs advice...
I have been trying to loose weight for years. The only time I do is when I stick to the MFP routine, log my food, exercise, burn more than I take in, all that. I am doing okay, but where I loose it is at night. I am a mother of two and after I get the dinner and night chores all done and the kids are asleep, I like to…
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The Struggle is real! HELP!!
Hey guys, just wanted some advice! I have been on a strict weight loss/exercise plan for the last 35 days. I lost 7 lbs, feeling good. Then I woke up this morning for my weekly weigh in and BOOM, there is the 7lbs, right back on me, overnight! How do I keep at this with such disappointment? Any words of encouragement…
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Mean people on MFP
Hi everyone. I posted in a forum on this site yesterday with some questions regarding eating habits. I received a private message from a very mean person saying very mean things that are not meant for a support site, or ever really. Is there anything I can do (besides blocking the user) so they cant do this to anyone else?…
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the new year's REVOLUTION!
I am doing it, with all of you here all over the world on this web site. I am really going to loose the weight this time! Happy New Year everyone!
