We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

mcshylie

Replies

  • Mio's good! They say it changes 'everything'. *LOL*
  • I really like Mary's idea of keeping the 'fun' into yuor everyday, tweaking it to keep it intersting. So essential! I tend to make MFP a game, trying to stay within the numbers each day. The suppers are the hardest for me.. I'm keen throughout the day, but after my workday is finished, I like to unwind. And this is where I…
  • Good luck to you! Every body's different and every body responds differently to a certain set of requirements and activities. I hope you'll keep us posted on how you do. My plan is continue using MFP - it keeps me honest. And it challenges me to exercise to change my input data. And - this has been working for me so far -…
  • I have heard alot about adding a bit of weight-lifting to keep the metabolism charged. I also think your body gets used to a certain set of exercise and needs to be challenged frequently. I'm totally inspired with MFP and the tracking system. Active as I am, I was always compensating what I burned off by upping my calorie…
  • Hi! I am 55, 5'8'' and weigh 198. Weight has just been creeping up over the past 15 years. I am active and energetic, but want to lose 43 pounds and hold steady at 155. I'm into MFP 10 days now - love the accountability. It's a serious reality check for what I was consuming, on a daily basis. I am down 2 lbs. and have a…
Avatar