dcraig1110

You should begin consuming more calories, stop throwing up, eat foods high in fat such as: eggs, avocados, olive oil, salmon, etc., eat every 2 hours, find a dietary supplement to kick start your body and after you work out make sure your body still has 1200 calories. Track your food and exercise daily, including…

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YOu LOOK AMAZING!!!! Congratulations!!! Stories such as yours gives me motivation to keep going!!!

I am not a fan of the word diet period because it sounds temporary. When you give yourself the freedom of eating whatever you want in whatever portion you want for a few days a week overtime the poor eating habits of a few days carries over into the rest of your week. I found that eating frequently(every two hours) and…