eomuno215in541 Member

Fabulous is right!

I do not crush here. I've had 2 gf's from here. Both crashed and burned and made my therapist rich :D (We did actually talk outside of here heh) But most of my F friends are hella cute! I'm just here for the log, and to let MFP do my calorie math. But crush!

Diet Proteins BMI

Eat lots of healthy fats. Like cashews. Fastest way to gain, for me lol

Beer goes with everything, it's a carb and berry Rum goes with coke. Whiskey goes with a shotglass. @SSE check with Sullus, he's an expert on this

9/17: 316 9/22: 302 10/7: 296 10/13: 290

Yes! Budget it into goal. I do. Did. Lately I close at 9 but stay up late so I won't wake up and eat.

8/30: 316 9/22: 302

HW: 425 2 yrs ago LW: 230 20 yrs ago CW: 316 G: 200

Wow. This is the kind of sensitive, enlightened outlook I come to the threads for. ps, that was sarcasm. WHY do we lack control is the issue we're grappling with. You just leave the thinking to us.

Welcome N00bTammie :) Strength doesn't burn as much as cardio is all I've learned. Raising your arms gets your heart pumping faster. at the gym I'm HOOKED on the handbike. Not the highest burn, but good combo of cardio and a little strength. Google some things, too. And your doctor and rehab should give you some routines,…

sunglasses or building

We all have google. We all have slightly different goals too. If hi-carb achieves your goals, then its right for you. I suggest people try any change for at least 2 weeks then check progress. I don't see results sooner.

The next girl who calls me. Or special K chips. Always.

I never stop. I save a couple hundred calories end of the day for late snack. midnight restarts the diary, yay! 1500 is hard! But I was there in April/May.

FR me :D

@DoNot: No, I got the QVC set with the black and lime green bands, and I swap them weekly. I WISH I had more to choose from. A guy likes to be a LITTLE stylish, if we can't compete with the girls for accessorizing.

I WOULD be, if they made any mens styles!

chocolate syrup: 100 whipped cream: 70 meat-lovers deep dish pizza: 400 don't ask... 1 thing I can't give up outside of food: still anything

Anything

Lots of things, no 1 reason for everyone, stress, anxiety, apathy, many things. NOT self loathing, morons. I'm onea the smartest cutest people here. I hate my appearance, I'll add more weight :huh: There can be a cycle, but it's not that cut and dried. I wouldnt worry about it, Bluecat, doesnt seem you'll get there. I hope…

:huh:

Awesome, tasty ideas! Some similar, we're on a the same, healthy page. 1c spinach or kale 1c coconut milk 1 scoop healthy choice chocolate protein powder 2c frozen berries 1 banana 1/2c shredded ginger 1/8c mint 1/8c lemon juice 1/8c tart cherry juice 1/4c PB2, or 2 tbl almond butter or 2 tbl sunflower seed butter 2 cups…

Most recent for me is I guess the belt notch moving from 5th to 6th, or the 3x shirt in my profile pic fitting (3x. I'm still big, heh) Both friggin exciting! nsv's rock, they keep you going week to week! nsv's in general, I wouldn't know where to begin! walking normally. people saying my face is thinner. exercise routines…

People are funny. ha ha! Some are jealous. some think YOU'RE making them feel bad by being good. some are just twitchy, and get annoyed at anything. You do you, you can't stop them from being idiots. Lord, how I wish we could. this may not have been my best day to discuss nutrition :bigsmile: Friend me!

Man of mystery, probably hiding from the authorities, maybe secret agent.

I can only say what works for me, and only for now. I eat all the time. 11p, 12a, 1a, 3a, 3 squares during the day. Daily goal is what works for me. I use the clock - midnight turns a new day, new calories, yay! I DO have to watch HOW MUCH I eat after midnight, or I'm behind the 8-ball the rest of the day. It probably…

I :heart: this concept, but would it be better as a group than a thread? I may never find this again :frown: I have 116 more to lose. that's all :huh: I :heart: this month's goal? Would it make sense to specify a range, make goal 20 of 30 days? Macros, I'll meet goal one day. Okay, hope I wasn't critical! Friend me if you…

Heck yeah! ...hell no!

Too sunglassed