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Hi, sounds to me like you have some really valuable experiences in your life case (bag that carries our life experiences) That will direct your education tools with your children. Looking at "fat photos" can be positive if the story you attach to them makes you feel comfortable. What other ways can you comment to yourself…
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Exercise every day, a brisk walk early in the morning or the gym' plan your exercise too. Plan your meals by using the recipe area. Be realistic, I am a night time eater so I make sure I have calories left and choose yummy things like a cup of raw strawberries or a crumpet or on a good day both! Oh and the bar code is…
