iamthepreston Member

My heart

Wynonas big brown beaver

Industrial 50 gallon drum of nair

copy of 50 shades of grey

prostitutes dirty panties

A fleshlight. Can I borrow it?

I could careless what you say about me. You are just jealous that I can lick my own balls. YEAH TOP THAT!!!!

Is anyone going to say no???

Agree 30DS is not strength training.

Got a question. I need a little advice. This was supposed to be my recovery week but I have been sick and have barely left the bed. I have done phase one for 4 weeks (I extended it a week) I am in no hurry to fnish p90x and I want to make sure I get the most out of it, so I am thinking about doing phase 1 for another week…

Hey I am right there with you, but after learning the routine I was able to make adjustments using what I have. I use my curl bar for some exercises and my olympic straight bar and my dumbbells. This saves me from having to pause the DVD to adjust my dumbbells and adds more variety. As far as weight loss I lost @20 pounds…

I did shoulders and arms yesterday. Technically I am on week 4 but I decided to extrend Phase 1 by a week. I am glad I did, because I am able to push my a little harder in the workout. Some exercises more reps, some exercises more weight. I also think I am down 2 pounds, so that about half a pound a week. If I clean my…

I think you need some new shirts those look too big.

Are the results up yet?

Mentally plyo is tough on me. I know physically I am capable, but it works on my mind big time.

The best thing for you to do is do them on your toes for as many as you can do, say 4 or 5, and then go to your knees and do as many as you can. This way you will build the strength faster to be able to do regular pushups on your own. Trust me I am always right.

I weighed the same last week as this week. Monday is a bad weigh in today for me since sundays are my "cheat" days. That means I petty much eat the same, but I drink coke, and rum and coke. Honestly I am probably down a pound but the scale didnt show that today, so I am going with what showed today.

I am in week 3 day 1. I almost skipped C and B today, but I went ahead and pushed through. I did better than expected. Better than last week,, and I was able to keep from getting so winded I have to pause. Bob I was looking at your diary and your goals and I think me and you are pretty similiar. I am 6' and currently…

I like to work out late in the afternoon around 5 or 6. I think it really depends on when you feel the most like working out. I do know that it takes about an hour or 2 to calm down and get sleepy after working out, but everyones diff so follow what routine is best for you.

getting my name is the thread

I will be doing arms and shoulders here shortly. In my opinion this and kenpo are the easiest workouts. I absolutely hate yoga, and I am very flexible. It is just too monotonous. Hey Bob I saw earlier where you were talking about your pullups, and like most people you can do more underhanded. I can do about 5 good ones…

I think that would be the best way to sub them in. In my opinion the 3 strength training days are the most important.

Since some of you have already completed 1 round I would like to know how you did/felt the first few weeks??? I really cant keep up. The only reason I can make it through with out pausing the video is bc I am doing about half or less than half of what they are doing. So I have some extra time to catch my breath and recover.

I might have lost half a pound. I dont remember where I started at.

Yes I would say so. You can always double check if u want to.

I might get in let me think about it. I dont smoke. I prefer the smokeless tobaco.

I had the same problem. Someone entered something wrong into the database. people usually get the total calories right for 1 serving but then *kitten* up how many carbs, fat, an prot.

Just eat all you want tom. 1 day is going to change anything.

Anyone else noticed that the woman who started this thing hasn't logged in for 3 days.

I am pretty sure my weigth hasnt budged, nor do I remember what weight I started at. Prettey sure its the same though. I am playing around with my calories right now. I have been eating more calories the past 3 weeks and I have maintained the same weight. I kept my calories the same this week but did a little more…