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Is by any chance your new job stressful? Stress plays a major factor in how and when we lose weight. If your body feels emotional and mentally in survival mode than that may be a reason why you are not losing. Also, it really depends not only on how many calories you eat, but how those calories are made up. Are you eating…
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I think you and I should be friends ..... I'm 41 in 9 days and have been teetering at 200lbs since 2002. This is my year to take back my body and stress levels! I've lost 10 lbs since Jan 1 this year, I started using MFP in the middle of January as a way to track myself after I started seeing results. I feel so much better…
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Just sent you a friend request .... :)
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Not to promote .... but I really like Jessica Smith TV (http://www.jessicasmithtv.com). She is on YouTube (http://www.youtube.com/user/jessicasmithtv) and has a website as well . Most of her workouts are free and under 30 minutes but impactful!! She has great variety and uses simple weights and bands. Most of her WO's are…
