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This was the only thing on line for hydration index mine was 40.68 my husbands was -5.23 since there is no chart online I have no idea what any of this means
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Well my hubby got in on this so will I: 1. leaving ur sweat behind sop it up!!!! It's gross and I don't wanna have too clean up ur mess 2.Barbie doll girls with their 2lb weights hair and make up the same when they leave as it was then they came (if u leave the way u came ur going something wrong) 3. guys that wink at me…
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I love bacon but I can't have it in the house if I'm the one cooking it other wise I'm the only one that gets some!! Lol
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Saturday 4 miles Sunday 4 miles
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Guess no one else but friends in my Comments have joined the challenge yay
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Idk the answer my friend but I have read and heard u were suppose to eat back ur earned calories more is better I guess! I don't eat back my calories but my husband does he loses every time we weigh in and I lose but not near what he does also I'm not sure if it's because he is a guy and guys lose easier then girls or…
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I'm in
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Amazon has some cheaper ones we have sport line with chest strap it was $60 at Walmart it has a bunch of bells and whistles lol really even if u have one that trust tells ur hr u can go to an on line calculator but I love the one I have cyz I can watch my calories burn off as I'm going
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a baked potato with a little cheese and light sour cream.....or go for a walk and get some calories back that u can use....thats what I do when I wanna have a "eat what I want day" I exercise A LOT that day so I can have a few extra calories to eat.......most of the time I never even come close to my daily intake anyway…
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Congratulations!!! Inspiring!
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thanks again every for sharing and encouraging and for adding me as a friend. I have never been public with my weight and still am very scared to say before I hit my goal weight I have a total of 181lbs left to loss like I said before I have no one to blame but me After a hysterectomy at the age of 30 I had heard woman say…
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can't "weight" either super excited to finally have friend to encourage and inspire me!
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Comgratulations on ur weight loss!! I have currently Lost 23lbs I had forgot to update mfp when I restarted it a few months ago. My weight loss on here is 11 lbs off also sometimes I am a couple minutes after midnight logging in and it restarts my straight loggin days and starts me over lol!
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Congratulations everyone to those who have just started to those who have already made it to their goal each of you inspire me to keep going all of u have truly gave me the encouragment i need to keep pushing on! I can't wait to hit the gym tomorrow!! Y'all ROCK!
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Thanks everyone who commented and or added me and who accepted my request! Ur stories are so inspiring to me super excited to get more of this weight off I am down 20lbs so that's a small step of what I have to lose! I have decided that taking small steps at a time is not as stressful as looking at the BIG picture! I can't…
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exercise will help tighten ur skin I have A LOT of weight to lose and I told my husband I would rather be fat then have that nasty skin hanging and need a surgery i couldn't afford......so I asked the dr he said exercise will help and to only lose 2 pounds per week..Good luck!
