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My hubby and I use this faithfully :) Feel free to add
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Hi Everybody my starting weight is 175lb, which I took on Monday. My target is 150lbs. I am 5ft 7in so loosing 20lbs is exactly what I need and this group is gonna keep me on track :) I normally lift weighs and been really slacking off lately with my cardio which has made me gain 10 lbs, not of muscle either lol. I started…
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I'm in.. been slacking off the past few weeks and need to get back on track... usually just lift weights buy started adding cardio back into the mix... feel free to add, always looking for motivational friends :-)
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always looking for new motivation feel free to add :-)
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feel free to add me :-)
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Bump :)
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Mine is open :) feel free to add.... always welcome to advice
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My husband puts a little olive oil in a pan and fries it with italian seasoning and some garlic powder, cooked this way I find that it doesnt taste as fishy and u can crispy it up a bit :)
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Hi Everyone, New to myfitness and hoping that it helps...I have since christmas lost 10 lbs on my own. Now that I have found this hopefully it will keep me on the right track. I also joined a gym in Feb and love it. Daughter and Husband are going with me so it helps. From the post I have read there amazing and helpful…