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Hi dnoyviamonte👋, welcome to MFP! Best of luck to you in your weight loss journey. Feel free to add me as a friend if you like.
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Hi Cinaminy, congratulations on graduating and for making back to MFP. I’d like to be your friend! I need help too. Im 37 and And 6 years ago I lost 50 pounds on MFP and maintained for a few years. Then two years ago, my brain turned off and the weight has been creeping back. I found MFP to be the best tool not just for…
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Hi Jordy, welcome back! I’m in the same boat as you. Finding my way back with MFP and a few other tools. Feel free to add me as a friend.
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Looking for more friends to help me stay motivated.
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Hi Kerri, I'll add you (if you'll have me of course). :smiley:
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Hi OP, good on you for coming back! Ditto what DWBalboa said. That's been my recipe for success too for the past nearly 3 years I have been on MFP. Feel free to add me if you like. :wink:
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Hi Christy, welcome back! Congrats on quitting smoking - that's pretty awesome. Feel free to add me if you want support.
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I'm bored too. I play games on my phone or look for cute pictures of animals.
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Hi OP, feel free to add me. :-)
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Hi Michael, I'm Mandy. I have a medical condition that was putting me in a not so great spot a few years back. I didn't want to go on medicine so I looked around, found this site and the rest is history for me. Down 45 pounds and maintaining since Oct 2014. I'll be your friend if you'll have me.
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Hi OP, I'll help and support you if you like. I'm on here everyday in some way or form. I came on here January 3rd 2014 and have been glued to this site every since. The support on here is great and I don't think I would have gotten as far as I did without it. Now I am going on almost 2 years maintenance. I'm sending a…
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Hi OP! You had me at delicious foods (and I just ate too - shame on me!) I would love to help you and be your friend if you'll have me. I started alone the first 3 months on MFP and losing some weight though it was hard. But after I got friends it seemed to fall off. I love the support on here. I'm in maintenance now. I…
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Hi Karen, nice to meet you. That's a great start! I like to walk as well -its how I lost a good amount of my weight. I'm in maintenance. I'm sending a friend request.
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Great job, OP! Those are some good moves you are making there - especially avoiding drinks with calories. I've been in maintenance for almost 2 years now. Logging food can be a pain in the butt sometimes for me. So when I don't log, I still measure my food, get my protein going, make better food choices with the…
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Hi OP, I'm 6'0, lost 45 pounds two years ago and have been in maintenance for 20 months now. I have an open diary. I would say the little things count in the biggest ways. Taking little walking breaks when I can is how I started off. Then it was water. Then I focused on protein more in my diet. Eventually I found I wanted…
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+1. I didn't mind WW when I tried it a few years back. I liked it. Lost about 20 pounds before they changed the systems again which I wasn't a fan of because it seemed to happen a lot. Like chnphillips suggested, speak to your leader - in my experience they were good to lean on for support. Good luck to you.
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I'm 6'0. I started MFP at 215 in January 2014 (my heaviest weight was 221). Lost 45 pounds and now at 170 in maintenance since October 2014. I don't wish to go lower than 170 because I like the way I look. :smile: One of my progress pictures is in my profile picture. I have more if you click on my profile. I do weight…
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I'll add you, OP. I've been on here 2+ years and have maintained a 40-45 pound weight loss for 16 months now. Anybody else is welcome to add me.
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You look great, OP!! Congratulations on the weight loss and maintenance. Btw, love your smile. :smiley:
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WOW! That's quite the drop. Looking good! :wink:
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You look amazing!!! Great job on all your hard work and congratulations on your weight loss!
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Outstanding! 40 pounds is a fantastic start! Keep up the great work!
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Woohoo! 20 pounds lost and in one-derland! You are doing great and kudos to you on the running!
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You look awesome! Congrats on all the hard work!
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Well done!
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I got on MFP to help support a friend and lose weight. Also a long story but to make it short - friend is no longer on here and I went at it alone for a bit before finding the courage to make new friends on here. Now I am 45 pounds lighter and have been maintaining for 8 months. I'll be your friend and supporter! :smile:
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Incredible! What an amazing transformation! Great job!
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You are looking good, girl! Great job so far and wishing you much continued success! :wink:
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WOW! You look incredible! Welcome to one-derland! :smiley:
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You look amazing! Congratulations on all the hard work! :smiley: