tarafromuk

I sometimes make butternut squash risotto for work, you could buy a low sodium stock for it. I usually use low cal spray and then roast the squash in the oven while I make the risotto with stock and onions. Or an easier risotto is a leek one. I also sometimes have mushrooms, beans, tomatoes, two veggie sausages and a tin…

I am not sure if you live in england, but both pizza express and prezzo's do light options. If I am going to meet my friends in the pub I now eat before I go so I dont have any pub meals as they have less healthy options.