9171973 Member

Replies

  • yah its funny how in the beginning we have to discipline ourselves to do it...than if u take to it and catch the buzzz u have to learn discipline yourself to back off and take rest days. Once you accept that concept your good to go. Do not give up though on the run..u know u love it ..u know u love the power u feel inside…
    in Bad Running Days Comment by 9171973 January 2014
  • I am 40 AND HAVE BEEN AT THIS FITNESS -health thing, skinny fat, skinny fat A LONG TIME AND I ASSURE YOU YOUR CALORIES ARE ABSORDLY LOW! You need to learn HOW to eat.... what to eat.... and to percieve food as fuel and medIcine! Athletes eat and train....not diet and excersise. I seen this little quote today and it helped…
    in Lots of Exercising, Healthy Eating, Gaining Weight?!?! Comment by 9171973 January 2014
Avatar