wyndesnow Member

I'm recommitting myself this week! I had a light bulb moment earlier today..."do it for YOU and everthing else will fall in place". So I'm doing this for ME. And I never seem to stick with challenges, but I think this one is doable. Weekly Goal: 3500 Mon: Tues: Wed: Thur: Fri: Sat: Sun: Total: Left to go: 3500 Have a great…

Sugar is my enemy as well. I removed dairy from our diet over the summer and swtiched us to almond milk, only one of the kids has protested. But he is also the one that once I took milk away, lost 10 lbs and the swelling in his body has gone down. I'm slowly working on gluten and sugar. Those for me are the 2 hardest. I…

Current Weight: 221.0 Height 5' 2" female Current waist inches: 46 Current hips inches: 47.5 Current wrist inches: 7 Current forearm inches 11.5 Minutes Exercised: 235 Daily Challenges : Completed each day Bonus Challenge : Complete Under calories and over water each day

Current Weight: 220.2 Height 5' 2" female Current waist inches: 46 Current hips inches: 48 Current wrist inches: 7 Current forearm inches 11.5 I'm in again for sure! Looking forward to starting the new year off on the right foot. I'm not making resolutions but I am making goals that are attainable! Thanks for putting this…

Congrats ladies! Looking forward to the January Challenge!

I didn't do them yesterday but did a round today and HOPE to do a round (maybe partial) later in the day to make up for yesterday. It is much harder than I thought. Great Job for everyone completing!

I have the same problem they bounce right out. Haven't tried doubling up on the bras though. I'm in!

The only day that I'm really, really worried about is Christmas Eve. We are going to my MIL's and she always has way too much food. And then even more desserts. I have been mentally preparing for Christmas Eve for the last few days. I will indulge, BUT I will not overindulge. My SIL and I were partners in eating, we'd go…

I knew I was late checking in (busy day Friday with kiddos) but that's okay! I'm sticking around though. Going to continue working on this weeks challenges and look forward to next month!!

Beginning Week #3: Current Weight: 219 Height 5' 2" Current waist inches: 46 Current hips inches: 48 Current wrist inches: 7 Current forearm inches 11.5 Exercise Minutes: 362 Daily Challenges Completed: All complete (over in water / under in calories) Bonus Challenge Completed: completed :sad: My weight didn't change....I…

I also found this website...http://www.deniseaustin.com/exercises/inner-thigh-beats.aspx [/quote] Thank you!

[/quote] This is what I found for it. This one is heel beats: http://www.ehow.com/video_4941648_pilates-heel-beats.html Then I also found this one where the 2nd part of the exercise is leg beats http://www.youtube.com/watch?v=L1gHJYI0vvU [/quote] Thank you!!!

I know what split squats are but I can't find anything on leg beats. Can anyone help? Thanks!

Beginning Week #2: Current Weight: 219 Current waist inches: 46 Current hips inches: 49 Current wrist inches: 7 Current forearm inches 11.5 Exercise Minutes: 450 Daily Challenges Completed: All complete (over in water / under in calories) Bonus Challenge Completed: completed Looking forward to next week's challenges!

This was just what I needed! I got a walk in yesterday and am looking forward to my walk in the afternoon today. December Goal - 3.5/60

Good Morning! I'm a few days late but need to make myself more accountable and walk more (like I used to). December Goal - 60 Have a great day! Wendy

Beginning Week #1: Current Weight: 222 Current waist inches: 47 Current hips inches: 50.5 Current wrist inches: 7 Current forearm inches 11.5 Exercise Minutes: Daily Challenges Completed: Bonus Challenge Completed:

Sounds great to me!

This is ME! Completely and totally ME! Wendy

I am an emotional eater as well. I would find myself standing in front of the pantry, refrigerator or freezer looking for something to eat. I had to find the reason "WHY". I was on the phone one day and realized the person I was talking to was making me feel bad so I turned to the pantry. Same thing happened the next day.…

Me too! It's tough but worth it! I'm doing a rotation of Jillian's DVDs and they are all killer but I think the end result is going ot be well worth it!

We are close: CW 213 GW 150 Height: 5'2" Age: 36

A challenge it shall but be but a challenge is just what I need! SW: 213.6 EW: 203.6 (oh if I could be under 200 by then but I will be by Oct!)

There is a Paremsan Peppercorn Dressing that is in an Atkins book I have that is really good. I'm not following Atkins but really like their dressings. You could check their website and see if they have it listed there! Good luck! Wendy