mmcdonald1230

Thats what my FI said.... job security.. :wink:

Not really if this would fall under the food or workout category.. but I just had to share this! :tongue: Nearly everyday after work I go to the gym.. there is one in the bottom floor of our building. Anyway, I walk in this evening and this overwhelming smell of food is present.. right in the middle of the gym they had a…

I eat my calories everyday - also my exercise calories, sometimes I come in 50-70 under - but not drastically under.

Thanks all for your support - to answer some of the questions.. yes, there is a lack of veggies - I reeaaally don't like them.. I know that is something I should work on. water is good - I drink usually over 8 glasses a day I have had quite a few people tell me I may need to see a doctor - I know I'm not a perfect model of…

I apologize in advance because I feel like this is going to be a mini life story/pity party - I just really need some words from people that aren't my family or close friends.. Short back story: I have always struggled with my weight. My heaviest was definitely high school when I weighed about 230 pounds. I got down to…

I just read an article sort of about this exact thing! It had to do with the 'saltiest foods in america'. One of them was one of the guiltless menu options from chilis and they they said that the 'Guiltless Salmon' was the best thing on their menu - I'm not sure if that means all around or just for salt content - Just…

I bring my lunch everyday - but mostly because I have a lot of food allergies - which saves me from the doughnuts, candy, etc. I am convinced that I have sloth-like metabolism however so I really think keeping close watch over my calories will really help!

I've been doing this for about a week now - love it! Just wanted to introduce myself as I get addicted to message boards easily! :smile: I'm getting married in Sept and would really like to lose about 15-20 pounds by then - wish me luck! Beyond that I would really like to get back to where I was in college (total goal of…