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They sound delicious!
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I am not a fan, but I am more of a rock fan. She's just not my style of music.
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I have not tried that, but that sounds delicious!!! I have been known to dip cheese in butter.
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Yes, Adele is definitely fat/obese/large, whatever you want to call her. It has no effect on her musical talent, but it's true.
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I think 500 is way too hot! I do spinach chips at 300 for 15ish minutes.
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I plan on having a bunless hotdog, a bunless hamburger, and a cherry empanada made with a low carb tortilla and sugar free pie filling. And some type of grilled veggie, maybe zucchini.
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I only like the stuff in the packets-peaches and cream or strawberries and cream. One of these days I will try to make my own yummy kind.
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Nah, I am from the South, so it is pretty common to call anyone even slightly older than you ma'am or sir. As long as I don't get called sir, I am happy :)
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Your calories are WAY too low. WAY, WAY, too low. I would up them to 1400-1700, depending on how long you are working out and the intensity.
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Bump!
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Ha, I imagine they would frown on the zombie run I want to do come Halloween! I have heard the warrior dash is a lot of fun, but I just can't get past all that mud. Groooss!
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I read an article that says it can take a while for our brain to process the image of the new us. Like when we gain weight, it takes a while before we "see" ourselves as looking bigger; the same with losing weight. It takes a bit for our brain to catch up and see the new you. You look fantastic. Buy yourself some clothes…
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I am! My little man is 16 months old. The jogging stroller is a miracle for me; he actually likes riding in it and I can get a run or walk in. I ran the steps at the playground today to get a little extra cardio in :)
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My bet is on water retention. Your muscles are essentially retaining water to help with healing. When I started doing Pilates regularly again, I looked 4 months pregnant at one point! Within a few weeks it went away though and I look much better.
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Are you tall? Tall women can carry extra weight much better than shorter women it seems.
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I have literally seen people wait five minutes for a parking spot at Walmart. I could maybe understand if it was Black Friday or something and parking is scarce, but it is plentiful! It is so much quicker for me to just grab the first spot I can than to try and "win" the good spot.
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I'm sorry, but that last part there is one of the dumbest things I have ever read on this forum. A skinny woman is a "real sized" woman. Real women come in all shapes and sizes. OP, work to get the body that YOU want! If you are happy with you how look and healthy, that is what matters, no what your friends, family, or…
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Yup! I do this a lot. A heavy workout tends to put a damper on my appetite, but I am normally very hungry the next day.
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When you have been known to eat slices of butter like chips....
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Well for me, a "binge" is any time that I feel I am eating emotionally or out of control. I often go over calories, but in a planned controlled manner (I knew I was going to be over and adjusted my weekly caloric intake for that). A binge is when I start eating something and for whatever reason, can't/don't stop. Sometimes…
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Heck, I just wish some of my family members would even notice I have lost weight! I guess I am going to have to get to my goal weight for someone to notice.
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Hi! I am 25, and I have an awesome, lively 16 month old. Feel free to add me if you need support :)
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SW:252 CW:184.6 GW:145 Height: 5'8 AF is here, and I had a ton of sodium over the weekend. I'll take it.
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Sign. I wish it were receipts and plastic water bottles that made me fat; it would be much less painful to give them up. I have a sneaking suspicion that it was the ice cream, cake, frosting, yeast rolls, cheese fries, cinnamon rolls, and foot long subs that were my obesogens.
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If you don't have money or access to a gym, get some 5 and 10 pounds weights and either the 30 Day Shred or Ripped in 30. Both of are pretty cheap and good at home strength workouts.
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Any fresh meat-hamburger, roast, tenderloin, pork chops, chicken, fish, steak. Eggs, Greek Yogurt, and nuts are low in sodium too.
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I hate, hate, hate it when parents post updates about their kid's potty training. I REALLY don't need to know that your kid did a big poop in the potty three days in a row. One gal posted birth pictures and one was the baby as it came out of her vagina. Why she thought it was a good idea to show her vagina off to the…
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I was surprised I was "only" up 2.6 today. Saturday was super high sodium, and that normally hits me in a 5 pound way.
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I know this probably seems like a silly motivation outfit because it is rather flowy and forgiving, but I have not worn white (other than my wedding dress) in YEARS because I feel too large to do so. If I have the confidence to wear a dress in white and feel like I look good, then I know I have accomplished something.…