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I promise you'll notice more energy if you do it in the am. I also can't imagine going back to working out in the pm. Get all of the things you need laid out the night before so that's one less excuse you have. I have a hard time making myself get out of bed but once I'm up I'm gold.
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I'm like you, I weigh myself every morning. I'm not obsessive about it but it does keep me on track.
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Would love to be friends! Request sent!
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Fitness Blender on YouTube is what I use all of the time. They have over 400 free videos for every fitness level.
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Indiana. Administrative Assistant at a church.
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Breakfast: 2 boiled eggs and 1 slice of sourdough bread with butter Lunch: 2 mini meatloaves, broccoli, 1/2 baked potato Dinner: Kale and turkey pasta bake (1200-1400 calories) I follow the no S Diet (no snacking, no sweets, no seconds except on days that start with S)
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Throw some frozen fruit in with your water. I do that and get to eat the fruit afterwards! :wink:
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Yelp, Fitness Blender for me as well. Adorable couple who work my tail off!
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That's my goal too! I haven't been in the 150's since elementary school. Great job!!!
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My issue is not being able to log food on the website online. I can log food on the app, however.
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Having the exact same issue. I think it's been since the update. I also have to disconnect then reconnect. Hopefully it's fixed soon.
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You look younger!
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Nice!
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I'm there with you. I'm working out tonight, Saturday and Sunday to hopefully make up for any overindulgence's I consume. Pink Moscato is my vice but it's just so smooth and delicious! :blush:
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That's what I was going to say was the handle bars maybe too low.
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Nice job!!!
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Fantastic job!
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I'm not a fan of yogurt but I eat it because it's healthy and keeps me, um, regular.
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Wow! Great job!!
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I've had more than one person say to not lose so much weight that you start looking older. Um, really?
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Holy smokes! Great job!
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Great job! Way to go!!!
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NSV
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Great job!! Woohoo!!
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Excellent! Way to go!
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Holy crap! That's fantastic!
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LOVE seeing all of these pics. I really needed the motivation! Great job EVERYONE!!
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Glad you did it! Sometimes it's just a matter of getting out there and doing it. I go through those phases of not wanting to workout. Sometimes I do it and sometimes I don't.
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That's awesome! Way to go!
