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I'm only trying to lose a few pounds, too, and this app has been great. I've just been eating healthier and counting calories on the app. It hasn't been as hard as I thought it would to be keep to 1220 calories/day. I'm trying to work in exercise, but it's not really happening much. I started at the first of the year, and…
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I hate doing cardio, and I thinks it's great that you're doing all that. You might need to increase your calorie intake on the days you exercise so your body doesn't go into starvation mode (I've heard below 1000 calories a day is when it does that). If you enter your cardio exercise in your exercise diary it will tell you…
