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After going to multiple running stores I tried a pair of Brooks, a pair of Mizunos and the New Balance Minimus shoes.... So a good $80 a pair... and after all of those, the shoes that work best for me were $14 at payless by Champion.... Crazy. But with all the other shoes I constantly had pain after during and after…
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The boys, Great Danes Jazz (harlequin) and Chance (Blue)
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I think it all depends on the kind of food you are eating. My last time trying to lose weight I was always hungry even though I was eating the goal amount of calories. Now, I have to actually force myself to eat on schedule because I never feel hungry anymore. I eat three meals a day and two snacks. breakfast is…