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nmanly2014 Member

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  • I'm just a few years away from retirement, then I plan to travel as much as possible. I want to fit comfortably in an airline seat and not have to "squish" my way thru Europe.
    in Embarrassing reasons why I want to lose weight Comment by nmanly2014 September 2015
  • I started working with a personal trainer a few months ago. At first I was really overwhelmed, but then I noticed a poster up on the wall. "The voice inside your head that says you can't do this is a LIAR." Once I started ignoring that voice, I could hear another voice. "You can do it." Not only can I do it, but I feel so…
    in ME? LOSE 100 POUNDS? Impossible, but I did it! Comment by nmanly2014 January 2014
  • I'm a 40DD and had trouble finding a sports bra with enough support. I found a Champion Sports Bra Shape Performance Maximum-Impact - 6843 bra at Kohl's that has lots of support and doesn't ride up. I paid full price (had to have it right then) but if you wait for a sale it is reasonable.It's really durable and has lasted…
    in Sports Bra Comment by nmanly2014 January 2014
  • It sounds like the paleo diet. You are also supposed to avoid beans, legumes, carrots (because they are sweet), and anything white.
    in my dietician told me Comment by nmanly2014 January 2014
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