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You mean hard boiled, right? And how much of everything?
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I did indeed! I only drank a cup, measured!
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I think you overlooked the watermelon, but you're right on the other two points - I'm gonna try to cut back on the soba & eat six smaller meals a day.
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Yea same here....& thanks for the tips guys. I won't be checking this anymore, so someone can close the thread if they want.
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About 3 weeks-a month or so.
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Bump?
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But its after such a BIG meal...Lol... & thanks guys. I'll take that into consideration. By the way, is exercising for 400-500 calories too little, adequate, or too much for me honestly?
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Well, by not full, I mean yea, I didn't even burp after eating this, even hours after eating it, and I still don't feel too satisfied after it either....Its been hours and I kinda feel like getting a snack right now.... I'm pretty sure I drink a good amount of water. I mean, I have a tall cup with me that I have to fill…
