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Think I may be your twin! Height : 4'11" HW: 131 CW:130 GW: 110 I hate cardio but love strength training! Just trying to look and feel better and feel confident in my own body again.
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I am new to this group and wondered if there are still challenges? I am 4'11" and 130 lbs. I am looking to lose some weight but really my interest is strength training and toning my stomach and lower body. If I lose weight in the process great but if I am still 130 lbs but look toned and healthy that is fine too! My…
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I would like to join! Name: Tiffany Height: 4'11" Starting Weight (1/1): Goal Weight (1/31): lose 10 pounds 1/1: 1/8: 1/15: 1/22: 1/29: 1/31: Loss/Gain for the week: Loss/Gain for the month so far: Struggles/Successes for your week:
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Thanks I appreciate all the suggestions and I will give them all a try!
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All of you have been very helpful in your resoponse. I geuss I may be eating a little less than what I am suppose to b/c I always come up on the "finished under calaorie goal". I am going to try and eat a little more along with upping my level of cardio.
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Hi! I know how you feel about finding ways to get motivated, but after joining this site and seeing what I was eating and all the people exercising I began to really look at the big picture and started slow and worked my way to working our 6 times a week. I would love for you to add me as your friend and together we will…
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awesome job!! Keep it up
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Thanks I will use general circuit.
