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New!!!
I'm new to this group and looking for friends who love to lift weights! I'm 4'11" and 130 lbs. I am looking to lose some weight around my mid section, but my ultimate goal is tone my body (and to get a nice booty too :wink: ). I just need to find friends to keep me motivated and to keep me in check when I get lazy!
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I need HELP! !!
I need quick and easy ideas for breakfast and lunch!!! I get really bored really easy when I eat the same things and I tend to give up! I have two kids I have to get to school and I'm a nurse so I literally eat in my car on the way to work and most days eat in 10 to 15 mins at lunch depending on the cases that come in! To…
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Re-start
I'm Tiffany and I'm re-starting my fitness pal. My goal is to be healthy by next summer and if I lose weight along the way great. I have tried the all cardio routine and I didn't stick with that long. I'm more interested in strength training and toning my self up. I have two kids 8 & 10 who play sports (football and…
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Why am I not seeing any changes?
I have been eating every 3 hrs and eating smaller portions for the last month now. I have been exercising 6 x a wk any where from 20 mins-45 mins a workout and I have not noticed any changes. The only thing I have noticed change is the scale going up and not down. Why am I not seeing any results. I am realitivity a small…
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P90x Ab Ripper
Would you put t his under cardio or strength training? If you put it under cardio how many calories do you think you burned?
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Calories burned?
Does anyone know how many calories are burned doing the Jillian Michaels 30 day shred? Level 1, 2, and 3?
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I am new
I am new to this site and app and I am looking for people that can support me and give me the encouragement I need to succeed in my weight loss plan.
