sonia2003 Member

Hi Everyone, Im still in! Like Plantpot and Mel, i've been battling the absolute worst virus or whatever it is that I ever had. Its been awful, but I definitely kept up to drinking water. Gatorage, apple juice, soup and water has been my diet this week ugh. I tried to go to the gym today, and I knew i wasnt well enough but…

Hi Everyone! Thanks for posting the challenge Mimi! I have also updated my ticker and am not happy with it at all. I havent done crunches in a while, so that will be a great start!! As for celebrities, I cant think of one yet! I am trying to find one who has similar measurements of what I used to be and what I want to get…

Hi everyone! Most of my back/shoulder soreness is gone, and I can finally move again! its so odd, I have never ever been so sore like that in my back from a workout EVER! I definitely need to keep better form when I am doing the punches. Today I will start the 5 day plan again. I worked out last night at the gym and did…

thanks for the tips! the soreness is slowly going away, and I think i will drink some p90x results and recovery formula. I ordered it along with the turbofire, but I didnt think to drink it after the first workout! I will start again with the 5 day kick start plan and then on to the 20 week program! I gained some weight…

Thanks Sharon! I started the 5 day fat burning program yesterday and did EZ 55 which isnt easy, and the stretch 10! I can REALLY feel it in my back and butt today! (which is weird because my back almost seems like its a bad sore, and my back NEVER hurts) so I am hoping I didnt mess something up with those over the shoulder…

Hi Everyone, I just saw this post and I ordered TF and received it last week. How did you find the TF workouts? Have you guys had good results with it? I am looking forward to starting the TF program tomorrow!! I need to lose this last 10, well now, 15 since I gained 5 over the holidays and I hope TF will be it!

Hi Mimi, You always have great inspiring challenges, so count me in! I actually tried super hard this year and only budged off about 15 pounds or so, and here I am at my last 10 and I dont care what, but its coming off of me, and I too, want to be in the best shape ever for 2011! Enjoy the holidays, and try to get some…

Hi Everyone, I have ordered TF and I am just waiting for it to arrive! I am excited to start a new program and I am wondering, what kind of results have you gotten so far? Thanks so much !

Wow you look so amazing! You look fit, toned and absolutely radiant! Congrats!!

No its a great post! I think thats amazing! The funny thing is that my sister is really super thin, and yesterday we were talking and she said when she is bored she just flexs her entire body while in the car or at work and I can tell a difference in how toned she looks now instead of just being thin. I think it really…

Hi everyone, SW: 134.3 WEIGHT WEEK 1: 134.2 WEIGHT WEEK 2: 133.2 WEIGHT WEEK 3: 132.4 AIM FOR WEEK 4: Maintain 132.4. I am going away on holidays for a week next Tuesday so I wont be here to post my weigh in on Wed morning. My goal is to maintain my weight for the week I am away! I am going for a wedding so thats going to…

Firstly, bikinimission, I hope you are doing okay and feeling better after your car accident. *hugs* WEIGHT WEEK 1: 134.2 WEIGHT WEEK 2: 133.2 (Yay, I'm happy for 1 pound since I am at my last 10 and its so hard to get the scale to move!) AIM FOR WEEK 3: 132.2 WHETHER YOU MANAGED TO DO 50 EXTRA SIT UPS PER DAY IN WEEK 2. I…

Awww! Bikinimission! Dont worry at all! I love the idea that godblessourhome has, where we put in our starting weight, and then the weight of each week. Plus we can add our goal weight and how we did with the challenge that week~ This challenge has definitely been successful and I am surprised as well at how many…

Hi Everyone, Sorry I posted yesterday, I for some reason thought that weigh in's were on Tuesday as well as the challenges. Ive been sick for the last few days and my weight was up a pound yesterday but I am slowly starting to get over the fever, and today I was back to my normal weight. Sooooooo: WEIGHT THIS WEEK: 134.2…

WEIGHT THIS WEEK: 135.2 (Up 1 pound!) AIM FOR NEXT WEEK: 133.2 WHETHER YOU MANAGED A FULL WEEK WITHOUT CHOCOLATE IN WEEK 1?! Well, I didnt eat any chocolate BUT i did have a piece of cake for my anniversary weekend away and ate a bit more cals with dinners out that explains my 1 pound up! Plus Mel and I just finished a…

Great job bikinimission and mimi for setting up this challenge and for organizing the charts! Wow that was definitely a lot of work. I am technically at my last 10 or so pounds and I know its the most difficult but I really am hoping to get it off and get back to being "me!" Its been so hard for me to resist chocolate and…

Hi Everyone, I know todays Wednesday and I havent had any chocolate yet, so hopefully I can still join! (And thanks Mel for letting me know of this great challenge!) I want to get back to 120 pounds which is my goal weight, and which is the weight I always was before I got married 2 years ago and gained about 25-30 pounds.…

HI, Thanks for your input. I used to eat quite a lot of carbs and not too much protein. I tried using some of Atkins research and I'm not doing the exact Atkins diet but I have tried to experiment and limit my carbs and up my protein. I definitely see and feel a difference in doing this but I know I cant keep at that low…

Thank you all so much for you input and for sharing your percentages! I think I will play around with the numbers and see what works best. I personally find it hard to meet my protein goals as well, so I will see what works best for me. I just needed some ideas of where to start and will play around all the numbers to see…

Great! Thank you so much for this!

Wow thats great! I am going to start Atkins next week with a friend and I was wondering, besides eggs and bacon, what did you have other breakfast meals? And what were your fave meals so far? I am trying to make a quick list that I can refer to! Thanks soooooo much!

thanks so much! i will read up more on this on line. i had some really good info from one of my beachbody workout meal planners, and i cant seem to find it but it had some guidelines of when and when not workout after eating and which foods to eat before and after the workout.

I vote for MEL GOBSON as well! I <3 Mel! I met her a few months back and we have become close friends since then! She always helps out in any way she can, she is great motivation and she is just the sweetest ever! Yayy Mel! For being such a great inspiration! :flowerforyou:

Wow, this is great. Thank you this and the time and effort you took into posting this for everyone!

I am there with you as well. I am 5'7 and I weight 131 to 133 pounds! I am fluctuating a lot right now. I have always been 120 and I am struggling to lose those last 10 pounds! I was 141 when I started MFP and managed to get down 10 pounds. To everyone whos gotten close to their goal, what worked the best in dropping those…

I understand completely! I am about 5'6 to 5'7 (not really sure!) and I have always weighted about 120 pounds for the past 7 years or so. I got married last year and within the first year, I went up to 145! I finally now am at 135 but I struggled so much to lose the weight! I think I am getting closer to 30 and my…

I am in as well! I did the march challenge and it keeps me on track to weigh in! I will be weighing in on Mondays instead of Fridays though! My home scale I found out was completely off and I have decided to use the Dr's scale to keep track on weight once a week! Start weight: 144 Current weight: 137 Goal weight: 120 I…

I have recently ordered slim in 6 but I havent started it yet. For everyone who got great results, did you follow the meal plan or did you follow along with MFP goals? I was just curious.

Thank you! I found a lot of valuable info!

I loooooveee eating sweets too! I am trying to lose 15 pounds to get to my goal weight but I have the same issues! especially with easter here and all the chocolate everywhere! Ahhh! i always used to eat ahwatever I wanted and didnt have a weight issue until this past year, and sometimes it is still hard for me to realise…