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cvenhorst414

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  • Look into eating a piece of dark chocolate a day. It is good for your brain, heart and has antioxidants in it. Very good for your body and also may help with the cravings. I do it and it works for me so I don't over eat; Eating a small, 1.6-ounce bar of dark chocolate every day is good for you. It also has to be no less…
    in Chocolate addict help! Comment by cvenhorst414 April 2014
  • 1.See as much of Europe as I can 2. Learn German 3. Have a baby 4. go on a cruise 5. Hike the Swiss Alps 6. White water raft in the grand canyon 7. own a home 8. Get a PHD 9. pay off my student loans 10. Grow old with my Husband
    in Bucket list Comment by cvenhorst414 April 2014
  • I try not too. I usually eat my net goals and after i finished dinner and I am getting ready for bed I add what I did for the day. That way I don't over eat and I am losing weight. So far it has worked
    in Should I eat my exercise calories back? Comment by cvenhorst414 April 2014
  • I have the will fit plus and Zumba and I love them both. I can honestly say I suck at Zumba but i try and I move and that is all that matters right lol. I try to do at least 30 mins on the wii fit and 30 mins of Zumba and walk my dog for 15-20 mins as a cool down every day. It really has made a great difference.
    in wii exercise Comment by cvenhorst414 March 2014
  • When I was growing up I was always told that I could never do what a boy can do, that's why girls don't play baseball or football. It was why as a kid I was never active. I wanted to do what the boys did but since I can't then I wont. I am so hoping my future daughter wants to play football one day so I can reset the…
    in "Girl" Pushups???? Comment by cvenhorst414 February 2014
  • I also have 70 pounds to lose to a "deadline" to lose it... gonna kick it up this year
    in Wanted: More Friends! Comment by cvenhorst414 January 2014
  • I have had medical issues for years that doctors have yet to figure out. Anyway, When I went to the newest doctor she asked if I was working out and eating right. I told her yes and that I was eating a low carb diet and that I had lost 3 pounds in the last week. She gave me that look like "yeah right" and i could feel the…
    in Embarrassing fat stories! Comment by cvenhorst414 January 2014
  • I do a ton of walking and Jillian Michaels DVDs which are amazing but kick my butt lol.
    in Looking for some encouragement Comment by cvenhorst414 January 2014
  • I'm in... add me
    in Support Buddy Needed! Comment by cvenhorst414 January 2014
  • My goal is to be down to 140 by September of 2014 (before my birthday). I am 211 now and have a long way to go but I am gonna do it.
    in My Current Goal Comment by cvenhorst414 January 2014
  • Feel free to add me... I just started and I love this better then the previous methods I have tried.
    in Friends... Comment by cvenhorst414 January 2014
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