oaks4

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  • Hey Kara, I did post it in the IOWA MFP group (220 or so members) before the main board. That is the largest Iowa group I could find. Let me know if you know of a bigger one. BTW, you look fantastic. Good on you in your progress. Chris.
    in Waterloo, Iowa SportsPlex Comment by oaks4 January 2014
  • Hey, I do a low carb, high protein diet, not exactly sure if my diet would be considered totally clean, but it's close. I don't know exactly what Clean Eating completely encompasses (mostly if it includes supplements). I have only looked at one site to see what generally it is. Seems like all fresh foods. I make my…
    in websites for smoothies? Comment by oaks4 January 2014
  • Thank you everyone
    in Meat in the Food Search Comment by oaks4 January 2014
  • This is the one that got me questioning what I'm putting in for my intake. These are two separate items, not the same one put in twice with different serving sizes. I'm not worried about the variation in the veg and fruit, because there are not many calories associated with those foods. Hy-vee - Pork Loin Country Style…
    in Meat in the Food Search Comment by oaks4 January 2014
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