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Waterloo, Iowa SportsPlex
Good Morning, I am wondering if there is anyone on here that has or will be joining the new Waterloo SportsPlex that opens to the public on Saturday, January 18, 2014. I will be going there on weekdays generally from about 1130a to 1p. I think it would be cool to find a work out parnter/spotter for weight lifting. I don't…
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Waterloo SportsPlex
Good Morning, I am wondering if there is anyone on here that has or will be joining the new Waterloo SportsPlex that opens to the public on Saturday, January 18, 2014. I will be going there on weekdays generally from about 1130a to 1p. I think it would be cool to find a work out parnter/spotter for weight lifting. I don't…
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Meat in the Food Search
Are the serving sizes for the meat in the Food Database raw or cooked weights? I see that some are called out as cooked weight. For instance, 4oz hamburger, is that before or after cooking? Also, some items are listed twice, is there a particular naming structure I should look for that is more accurate? Or am I over…