We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

coachlover1984 Member

Replies

  • Im on day 8 of a clean diet, no sugar besides what is in fruit, using a small amount of honey when sugar is needed. And only Whole wheat, nothing out of a box with more than 5 ingrediants. I feel pretty good. I got my tips and an outline from the web site 100daysof real food. Amazing articles and food ideas.
Avatar