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Was updating my weight and just generally 'clicking around' the site when I came across the BMI index. Boy was I surprised to see I've finally hit my ' healthy' weight in terms of my BMI.....even if I am dead on the top end of the range, lol. So glad I decided to try this program, even though I'm sure I'm driving my kids…
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Thanks to all for posting some great sites :)
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http://www.myfitnesspal.com/recipe/edit/45238653 Researched recipes and settled on this. Eat it almost every day on my yogurt!