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@lorrainequiche59 I’m so sorry for your loss, my deepest sympathies to you. (((HUGS)))
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I have enjoyed reading this thread and you all have been so encouraging to me, thank you!!
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I'm in the same boat as well, except that this isn't my 2nd time around.... :-) I am on track and determined to succeed this time!!
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They look yummy!
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I've been keto for a few months now and am down 26 pounds. I would love to have some keto friends for support and inspiration.
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Hi, I'm 52 and getting back to a healthy lifestyle. Please feel free to add me; I would love the inspiration and support.
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Baconslave - thank you for pointing that out - you are right!
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Go to Caveman Keto and under Keto Resources click on Configuring MFP for Keto. You download an app extension and then click on the latest working script and it adds a net carbs column. All the directions are there. I just did it 3 days ago. Good luck!
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You can add net carbs - go to CavemanKeto and under Keto Resources it tells you how to configure MFP for Keto. I just did it this afternoon.
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I would love to - I just started keto on August 1st and am looking for support as well.
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Any room for another newbie? I joined a couple of days ago and am still trying to find my way around. To introduce myself, I live in Portland, OR, have 9 children, 5 grandsons, and 3 cats. I want to lose 114 pounds and am looking for some support. Christine
